Welcome!
I am Amy, Certified Health & Life Coach, Transformational Coach and Plant Based Lifestyle Coach.
If I could sit down and chat with you, I'd tell you how I have yo-yo dieted for 20 years of my adult life, with results good and bad! Here I am today, no more dieting, healthy and never hungry! I embrace life with gratitude & passion. I learned later in life that
fad diets are not magic...however, eating healthy, real food is!
You are beautiful and you deserve to live a healthy life that you love! You are a treasure and you a worth the effort! Together will will attack what ever might be holding you back from reaching your ideal weight. You will lose the weight and gain confidence & self love!
As your mentor & coach I will walk with you to create a vision of the ideal you, layout your goals and create an action plan to get you where you want to be!
